HEY GUESS WHAT YOU GUYS

[miss_pryss]

Doing too much too soon is a common cause of stress fractures. For example, runners who are confined indoors for the winter may want to pick up where they left off at the end of the previous season. Instead of starting slowly, they try to match their previous mileage. Because of the lower level of conditioning, muscles become fatigued faster. The result could be a stress fracture in the foot or ankle.

Fuck you, enticing spring weather.

Comments

[jacquez.livejournal.com]

Yowch!